Why people smoke – and why you shouldn’t and how to stop smoking with Hypnosis

The Top Two reasons why people smoke as heard in my smoking cessation hypnotherapy practices in Colchester Frinton and Manningtree Essex and Ipswich and Hadleigh Suffolk – and why they should stop:


1: Smoking for comfort

People believe that smoking relieves stress and anxiety and relaxes them while giving them a stimulation. Studies show the opposite: There are many other healthier and better ways to achieve the same end.

After all if I told you that I was giving you a tube to suck filled with 4500 deadly poisons, tars that would sit in your lungs, plus smoke that would impact your ability to breathe and if I also said that you had a one in three chance of dying horribly from smoking it – would you take that chance? It is like playing Russian Roulette with a three chambered gun with one live round – would you take that risk?

2: Because smoking is glamorous and sociable

It is illegal in the UK to smoke in certain areas and this is because we now know that smoking tobacco affects not just you but anyone near you that is also other adults, children and even pets. Smoking is injurious to health and is less socially acceptable. Sadly smokers also smell horrible to non smokers both breath and their clothes and hair. Many people cite smoking as a reason to not date smokers. Hollywood stars were paid a kind of product placement fee in the Golden Age of Cinema to smoke and many of them subsequently died of cancer related to smoking. The Marlborough Cowboy even died of Lung Cancer from Smoking. And now you are banned from smoking in cars with minors.


Hypnosis is THE most tried and tested and successful way to quit smoking for good and it isn’t necessary to gain weight – many of the drivers for overeating and smoking are the same. So if you want to get fit and healthy and stop relying on using food and smoking or other substances or alcohol as tranquillisers then talk to me to see how hypnotism can teach you the tools to address all the reasons like stress anxiety and more and boost you self confidence too. If you are a sports person I also throw in some coaching!

It is a dangerous habit, as we now know, that costs in terms of health and an average of £2,500 a year for a habit that kills. It is a habit you learned and you can unlearn it and replace all the reasons you smoked with healthier and even more interesting alternatives..

Stop playing Russian Roulette with a three chambered gun and see how this will even save you money at an average of £2,500 a year.

You can stop smoking AND lose weight with my combined course! I also have an option of the Hypno Gastric Band hypnosis course plus stopping smoking if you are classified obese.

Hypnosis for weight loss combined with smoking cessation or Stop Smoking for Good – STOP Smoking Hypnosis is available in Ipswich (most days) and Frinton on Sea (Tuesday or Thursday) near Clacton and Tree Room Trinity Street Colchester CO1 Colchester Essex and Hadleigh (Sunday) and Ipswich (Wednesday) Suffolk. Also by Skype worldwide and throughout the UK. SEE BELOW FOR MORE

I also offer stop smoking and weight loss courses separately see this site for more.

Call Graham Howes Hypnotherapy and NLP on



Email Graham Howes Hypnotherapist in Colchester Manningtree Frinton on Sea Essex Hadleigh and Ipswich Suffolk



Graham Howes – Hypnotism for weight loss and smoking in Suffolk Essex and by Skype

£180 for all three sessions – three sessions indicated by research as best way to quit smoking – LIMITED OFFER BOOK NOW

Stop Smoking with Hypnosis Clinics in Colchester and Frinton on Sea and Manningtree Essex and Ipswich and Hadleigh Suffolk

Hypnotherapy in COLCHESTER to stop smoking Hypnotherapist to quit smoking

Stop smoking Hypnosis in Colchester Essex

Tree Room,

12 Trinity St,



Hypnotherapy Clinic IPSWICH
Stop Smoking Hypnotherapy in Ipswich

71 Lacey Street Ipswich

Quit Smoking Hadleigh SUFFOLK, Sundays

French Complexion

1A Queen Street


Hypnotherapy for smoking cessation in Frinton near Clacton Essex 
The Old Road Clinic,
115, Old Road,
CO13 9BX


Contact me for a FREE consultation:

Phone: Graham Howes

Mobile: 07875720623

Email: grahamahowes@me.com


Author: grammy

I am an ex Harley Street Hypnotherapist working using hypnosis and NLP for hypnotherapy in Colchester, Frinton near Clacton in Tendring Essex and in Ipswich and Hadleigh Suffolk and by Skype worldwide with clients in London Barcelona and Florida to name but three. Also available Home Visits and onsite visits to Business and Theatre, TV studios and Film Sets from a Hypnotic specialist. I have also been a Teacher, Actor, Theatre Director, Writer and Singer for more than 35 years as well as a hypnotist.

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