Graham Howes Hypnotherapist in Ipswich and Hadleigh Suffolk and Colchester Essex and by Skype
Hypnotherapy in Suffolk and Essex
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Hypnotherapy isn’t about sending you to sleep but waking you up ..
Hypnotherapy in Colchester Essex and Ipswich and Hadleigh (Sunday) Suffolk
Hypnotherapist Graham Howes
My name is Graham Howes and I am an ex-Harley Street hypnotherapist based in Ipswich Suffolk with additional Hypnotherapy practices in Colchester Essex and Hadleigh in Suffolk (Sunday Practice) using mindful hypnosis and NLP.
Hypnotherapy is an effective and long established Complementary Therapy but is not a substitute for proper Medical advice. I have many years experience and will tailor my approach to your requirements. Working together will ensure a greater level of success.
Key areas I work in are:
â€¢Â Â Â Stopping smoking
â€¢Â Â Â Weight control, including hypno gastric band hypnosis for obesity
â€¢Â Â Â Anxiety
â€¢Â Â Â Work related and other stress
â€¢Â Â Â Depression
â€¢Â Â Â Childbirth / Hypnobirthing
â€¢Â Â Â Panic attacks
â€¢Â Â Â Fears and phobias
â€¢Â Â Â Self confidence or Low Self Esteem
â€¢Â Â Â Insomnia
â€¢Â Â Â Tinnitus
â€¢Â Â Â Cancer and Strokes â€“ A complementary therapy to Medical treatments â€“ this is NOT a cure or substitute for medically advised approaches
â€¢Â Â Â Pain relief
â€¢Â Â Â Trauma: Sex and Domestic and Psychological abuse and PTSD
DISCLAIMER: Hypnotherapy is a complementary therapy and should not be considered a replacement for Medically advised treatments and results can vary from person to person. Success depends on client and hypnotherapist working together.
I can help with many other psychological matters, please just ask
Call Graham on the Landline: 01473 879561
Text or Call: 07875720623
And please leave a message for a FREE Phone Consultation â€“ I will call you back
How I work
I believe in working with my clients, using all of my long experience at working with complex issues and knowledge of hypnosis techniques in a gentle and relaxing way â€“ you are aware at all times.
What is hypnosis?
Hypnotic trance might seem like something you donâ€™t know anything about, but youâ€™ll already have done it naturally when you focus on a book, great sports event or film or TV event.
Hypnotic trance is a natural state of mentally focussing, which makes it easy to communicate ideas to the part of the mind that helps make changes in your thoughts, feelings and habits. Athlete Jessica Ennis gets â€œinto the zoneâ€ â€“ which is an example of mentally focussing.
If you can remember a time when things were better then we can use that as a way to return you to a time when all was better.
The subconscious or unconscious is the part of the mind that influences various physiological systems, like your nervous and digestive systems.
Hypnosis is nothing to worry about
All hypnosis is self-hypnosis â€“ so you canâ€™t be hypnotised against your will, and most people can be hypnotised because it is a skill that they already have. You cannot get stuck in hypnosis – the worst that would happen is that you fall asleep.
My job is to make appropriate suggestions and give you tools to make things better using mindfulness and other strategies.
What will it feel like?
Being in a mindful hypnotic state just feels relaxing and comfortable â€“ like lying on a beach with nothing to do and nobody to bother you, or having a nice warm soak in the bath.
You are alert and aware of your surroundings and you are not giving me control â€“ you are learning control. You are always in charge â€“ you are just learning how to make the changes that you want.
How do I find out more?
For a free consultation and to discover more about hypnosis, hypnoanalysis and clinical hypnotherapy please call Graham on 01473 879561 Text or Call:07875720623 or email firstname.lastname@example.org
Let me know your name, phone number and when to call.
I have hypnotherapy and NLP practices in Colchester and Frinton-on-Sea near Clacton, Essex, also Ipswich and Hadleigh in Suffolk.