Hypnotherapy for Easy Weight Loss or Hypno Gastric Band Hypnosis in Ipswich and Hadleigh Suffolk and Colchester Essex – “Diet Cake” – What to do when the diet fails again!
Hypnotherapy Hypnosis and NLP COLCHESTER ESSEX andÂ HADLEIGH and IPSWICH SUFFOLK – Gastric Band Hypnosis for Weight Loss if considered obeseÂ
Landline: 01473 879561 Mobile: 07875720623
How to Lose Weight with Hypnotherapy:
The Diet Cake, of course, is a joke – but the fact is that you are being sold new slimming and diet ideas all the time – the dieting industry has known for many years that you will be the ultimate repeat customer – because as soon as you get bored of slimming, or you go back to your”normal eating,back comes the weight with a vengeance! Eleven Million People are on a diet in Britain and 80% fail – with weight loss hypnosis the failure rate us small read on to understand why?
For me dieting is NOT a long term solution and “mindful eating” with, in some cases, a HypnoGastricBand is a better bet. Losing weight is really more about changing your mindset regarding eating and motivating mindful and healthy eating at an appropriate portion size. Take a little enjoyable exercise and address WHY you overeat. READ ON FOR MORE
Weight Loss Hypnosis and Gastric Band Hypnosis – The Hypno Gastric Band Hypnotherapy for Weight Loss in Colchester Essex and Hadleigh and IpswichÂ Suffolk
What to do when dieting fails:
No more yo yo dieting weight watchers or slimming world or meal replacements or diet pills! The problem lies with your “normal eating” – diets often fail long term unless you want to calorie count live on a restricted or starvation diet forever – then the way forward is “intelligent eating” and the Hypno gastric band in my opinion – not another fad diet or gimmick like Raspberry Ketones! How about empowering yourself to EAT LESS – you put the food in your mouth – so let’s look at why you do that? Let’s get to making informed choices for a change – so it not what you “try” (and fail) to do but what you “WILL” do!
A Nutritionist told me that with a bit of thought even I could make up a diet plan that would work short term – let us say for simplicity replace one meal a day with fresh pineapple – if you controlled your other eating as well you would lose weight – but you might well get seriously bored – long term it is about Weight Management – read on for more …
DIETS DONâ€™T WORK! We have known this since the 1960s so because you are looking at weight loss hypnosis you clearly have worked this out for yourself!
“Diets do not lead to sustained weight loss or health benefits for the majority of people.”
Traci Mann, Psychologist at the University of California, Los Angeles (UCLA).
Repeatedly losing and gaining weight has been linked, in studies, to cardiovascular disease, stroke, diabetes and altered immune function.
Professor Mann found that, though dieters typically lost up to 10% of their starting weight in the first six months, at least one-third to two-thirds of people on diets regained more weight than they lost within four or five years.
Among those who were followed for more than two years, 83% eventually put more weight back on than they had lost.
One study showed that half of dieters weighed over 11 pounds more than their starting weight five years after the diet.
FREE CONSULTATION: Landline: 01473 879561 Text or Call:07875720623
DISCLAIMER: Hypnotherapy is a complementary therapy and should not be considered a replacement for Medically advised treatments – results can vary depending on commitment to treatment
Lose Weight Without YoYo Dieting. Free Consultation from IpswichÂ or HadleighÂ and Colchester Hypnotherapist and the Hypno Gastric Band Hypnotherapy for Obesity from Weight Loss Specialist Graham Howes Tel: 07875720623
Luxury – best quality food for a Rolls Royce person
I will take a bit more exercise â€“ 10 minutes a day
Means I will avoid high fat sugar and salt and eat slowly!
* Deal with Emotional Habitual and Comfort Eating and Picking and Nibbling
* Changing Habits that make you FAT
* Challenge and Change Unhelpful Habits and Beliefs
Recent testimonial from Diana Lee on Facebook
â€œStop thinking about it everyone go and do it â€¦..
Changed my life for the better, I am now 2stone lighter and my dress size has gone for a 16 to a 12 just brilliant thank you Graham and my personal trainer Trish with her help and the loss of weight I can now run a 5k easily and am now training for a 10K next yearâ€¦â€¦..â€
“Just thought you would like to know: I have now lost 3 1/2 stone!” Ruth R
Please call me for aÂ Â FREE CONSULTATION. Landline: 01473 879561
Call: 01473 879561 Text or Call:07875720623
Hypnotism Weight Loss – Ipswich and Hadleigh Suffolk and Colchester Essex based ex Harley Street Weight Loss Hypnotherapist Graham Howes uses Hypnosis NLP and Hypnoanalysis. He is a weight control specialist andÂ fully qualified and experienced Hypno Gastric Band Hypnotherapy practitioner for those classified as “obese” (BMI over 28). I also have a weight loss clinic in Ipswich and Hadleigh SUFFOLK.
I have been offering the Hypno Gastric Band Hypnosis since it first appeared and was one of the first in the area so I have many hours of experience in helping you, by this, to lose weight using a viable alternative of a virtual hypnotic gastric band surgery. I have been a Certified HypnoGastricBand Practitioner since 2010 and before that offered my Easy Weight Loss Hypnosis Courses in Harley Street London W1.
How to choose the right weight loss course for you:
Hypnotherapy for Weight Loss
This is an excellent weight loss option if you want to lose weight to the tune of a stone or two and you are under the BMI of 30. Fed up of faddy diets and slimming clubs not working for you? Tried Weight Watchers or Slimmers World or Lighter Life and it wasn’t for you? Join the 98% NOT helped by diets!
Target Normal Eating and, like this, you will lose weight and keep it off without special diets or faddy eating or gimmicks that will be here today and gone tomorrow.
How many diets have come and gone after they were discredited? F Plan or Grapefruit Diet anyone? Anyone still doing Dukan or Atkins? They all work short term but dieting and slimming, by and large, are not a long term solution to weight management in my view.
ThisÂ weight loss courseÂ can help you lose the weight and keep slimmer off for good. The course uses very safe hypnosis from an experienced specialist to help you become an “mindful eater”. I can help you to lose the weight. More importantly you can keep the excess weight off with cutting edge nutritional information allied to an understanding of why you overeat and also addressing comfort eating, binge eating, food addiction, anxiety, work related stress, depression and many other factors that may cause overeating. In other words we look at your Life holistically to find an appropriate approach for YOU.
I will also motivate you to take a small amount of appropriate exercise. These courses will help you lose weight for good – safely, with you and I working together to create a bespoke approach – buy this and you are buying into many hundreds of hours of experience with clients addressing a huge range of issues surrounding overeating. If you don’t think you know why you overeat this tried and tested course will help you.
The only decision is whether you need to lose a stone or two or if you are classified as obese – obesity is roughly if you have a BMI over 28. If you have a few stone to lose and eating issues to tackle the 3 part weight loss hypnosis course is for you if youÂ are otherwise contemplating gastric banding bariatric surgery and a real gastric band, stomach stapling or gastric bypass or gastric sleeve – then look at the hypno gastric band hypnosis 4 part course first – it is much cheaper for a start – well tweaked with hundreds of hours of working with clients – and it doesn’t involve a real operation!
Virtual Gastric Band Hypnotherapy
â€¨The Hypno Gastric Band Hypnosis courseÂ is a tried and tested weight loss hypnotherapy system. In my opinion it is the best way for weight loss to lose weight without “dieting” or “slimming”.
Many people have found themselves yo yo dieting because they haven’t addressed WHY they overeat. This system involves, as well as the virtual gastric band hypnosis, using hypnotherapy, hypnoanalysis, NLP, motivation and nutritional advice. The course consists of four parts and will help you deal with overeating issues and focus on changing your eating habits to help you become an “mindful eater” by changing your mind-set. I believe passionately in helping you find a way to holistically address the reasons in your Life why you might overeat. Eating too much is generally because of drivers such as stress depression trauma and more. I have even treated people with a REAL gastric band who weren’t offered help to address why they were eating too much in the first place.
If you have been considering a gastro band, gastric band, lap band or bariatric surgery, gastric bypass or stomach stapling or stomach stent – have a look atÂ gastric band by hypnosisÂ first.
Edge of the World Hypnotherapy is a registered and certified provider of the Hypno Gastric Band System TM which is hypnotherapy for a virtual gastric band. We work together to resolve your issues and change your relationship with food. You will be aware at all times when in hypnosis. Many people have simply forgotten how to control their overeating. This programme is a risk free and fun way to lose weight with hypnosis without calorie counting. You will not be dieting either so there will be no slipping back to old fat producing ways of eating. As a result of this treatment you will also want to up your exercise a little. If you are curious for more information then do not hesitate to call orÂ you can contactÂ me by this email address. We will develop a weight management course topped off with the HypnoGastricBand TM.
CALL NOW for a free phone consultation: 01473 879561 Text or Call: 07875720623
Treatments for Real Gastric Band / Bariatric Surgery after care
I have worked with a number of people who had Bariatric Surgery. They found that although it usually worked that it did not remove the reasons why they overate. This meant that they still felt a strong compulsion to overeat and started finding ways around the Gastric Band. They would reduce food to a mush in a liquidiser or find that sugary snacks pretty much got past the band. Thus they were still having issues with weight. I offer a service to help them deal with the overeating issues holistically to find strategies to replace the overeating compulsion.
About Hypnosis for Weight Loss and Virtual Gastric Band Hypnosis
Losing weight is often seen as a struggle – we go to Weight Watchers or Slimming World or do the Dukan diet and it might work for a while a and then you go back to the old ways of eating and put some if not all of the weight back on.
This is because you haven’t addressed WHY you overeat:
It can be a range of things that make you a “yo yo dieter”.
Â Â Â â€¢Â Â Â comfort eating or binge eating when stressed or anxious or emotional
Â Â Â â€¢Â Â Â you wereÂ told to “clear your plate” when a child
Â Â Â â€¢Â Â Â you may have a skewed idea of portion size
Â Â Â â€¢Â Â Â maybe some unresolved issues or limiting perceptions around eating
Â Â Â â€¢Â Â Â you don’t really exercise
Â Â Â â€¢Â Â Â you eat “rubbish food” which makes you “feel better about yourself”
Â Â Â â€¢Â Â Â you might habitually drink more than half a bottle of Wine a night
The problems that can come from being overweight or obese can range from heart disease to diabetes and osteoarthritis or even cancer. If you imagine each pound of fat as if it were a brick of lard – you get the idea- put fourteen of those bricks in a rucksack and try to even walk around and your joints and you will protest loudly you may have difficulty breathing and you will soon feel worn out. Yet you may be carrying not just several pounds but several stone which puts pressure on your body and could lead to osteoarthritis, heart trouble, blood pressure,Â type 2 diabetes or cancer.
The answer in my view is NOT to diet or slim – but to become “an intelligent eater” who chooses what they eat and how they eat it.
A person who could walk into a buffet and cherry pick what they eat – put a small portion of delicious healthy food on the plate and eat it slowly with pleasure and STOP when you feel full.
This person knows how much is enough and wouldn’t want to pollute their body with rubbish food – that is like putting paraffin in a Rolls Royce.
This person has also learned how to deal with their feelings rather than feed them and has strategies for anxiety and stress feelings or lack of self confidence and depression..
This person feels more in control of their eating and their life. They feel motivated to take a little exercise.
This person may well have been through my weight loss hypnosis course and if they are classified obese (BMI over 28) they have also had a Hypno Gastric Band fitted under Hypnosis and so they simply eat about half of what they used to eat.
They now take some exercise and eat intelligently – they are therefore losing weight and keeping it off.
The weight loss hypnotherapy courses are available at one of my busy practices in Colchester ESSEX and Hadleigh and IPSWICH Suffolk.
Call now or emailÂ or text me for free advice – please leave a name number and times to call
Tel: Landline: 01473 879561 Text or Call:07875720623
See my Practices in Colchester ESSEX and Hadleigh and IPSWICH SUFFOLK and by Skype Worldwide and Nationwide
Lose Weight Hypnotherapy and Gastric Band Hypnosis Practices in Suffolk and Essex
Weight Loss Hypnotherapy from experienced Hypnotherapist in IPSWICH SUFFOLK
71 Lacey Street, Ipswich
Suffolk, IP4 2PH
Call: 01473 879561
Weight Loss Hypnosis in Colchester Hypnotherapy
Tree Room, 12 Trinity St,
Colchester Essex CO1 1JR
Call: 01473 879561 Text or Call:07875720623
Hypnotherapy in HadleighÂ SUFFOLK Sundays for Weight Loss
1A Queen Street
Call: 01473 879561 Text or Call:07875720623
Click Here: Hypnotherapy in Hadleigh
Testimonial for Hypno Gastric Band Hypnotherapy and Weight Loss Hypnosis in Suffolk and Essex:
â€œMy Gastric Band Hypnotherapy was so much easier then I thought, I almost instantly felt motivated and wanted to change the way I eat, A month later I still keep a food diary, go for long walks and enjoy eating the better food! Iâ€™m so pleased with my weight loss so far, of 13 pounds after four weeks, and would recommend it to anyoneâ€™â€ Ms H E
Hi Graham â€“ I trust you are well? Iâ€™m sure you will be delighted to know that I am progressing well with my weight loss â€“ since my final session, I have lost 1 stone 4 1/2 pounds and I have dropped a dress size! And I am starting to get my confidence back. And running again which has astonished my other half and my colleagues! As Iâ€™m doing really well with my weight loss, Iâ€™ve obviously benefited from having my HypnoGastricBand fitted. Weâ€™ve been out for dinner a few times but on each occasion I havenâ€™t felt the need for a dessert and I have stopped eating when Iâ€™ve been full, even though a large part of me has wanted to carry on eating because I was enjoying what I was eating. Every time Iâ€™ve â€˜fallen off the wagonâ€™, Iâ€™ve been straight back at it the next day. Thanks so much! Ms RA
I hope you are well.
I thought I would email you to let you know my progress. It has now been almost 7 months since my last session with you.
On Friday at weigh in, I hit my 3 stone target (in fact I have now lost 3 stone 1 pound) and I have 5 1/2 pounds to go to target. I am now fitting into size 10/12 clothes and have new found confidence in myself. Iâ€™d like to keep going and lose another stone if I can â€¦ What an achievement!
â€œDear Graham I wanted to update you on my progress. Well it is week 7 since I first saw you and I have now lost 20lb in total. Last week my Doctor wrote me a lovely letter about how interested he was in my virtual gastric band and said that he thought other patients might benefit and wanted your details. I photo copied your card several times and wrote a nice reply saying that I hoped other patients would benefit from this type of treatment. I am still very happy and doing really well and joined a Gym at the weekend and have been swimming daily since â€“ I am going to have an induction for the Gym equipment at the weekend and they also have great classes at the Gym one in particular I am hoping to attend next week is â€œSalsaâ€ it is without partners and just the movements to music which would be ideal for me as I love the music.
It really is changing my life and whole outlook on things. You may certainly post my letter as a testimonial -as I am truly very happy and I really hope other people get the same success. I am on holiday on â€¦ for a week and may come and see you for my floating appointment on return to keep focussed. I will take my CD with me and listen daily! Regards Mrs M (Name withheld for confidentiality reasons)â€
Itâ€™s been a few weeks now since I last saw you. Thought Iâ€™d let you know that allâ€™s going to plan. Iâ€™m still listening to the CDâ€™s, not everyday but when I can. Iâ€™m still keeping a food diary and the books that you recommend have been very good. Particularly the â€˜Eat Lessâ€™ one that seems to talk to me. From time to time whilst Iâ€™m reading it I found myself say â€˜Ah butâ€™ only to find the response to what Iâ€™m thinking is in the next few lines. Spooky.
Another spooky thing that happened, it has made me realise that the Hypnotism worked â€“ I have consciously decreased portion sizes and now consciously eat and look for more nutritious way of eating, never being quite sure how much influence the hypnotism has had, then I was out last Thursday night at a Harvester, I conscientiously went for all the healthiest options and my dinner arrived. I had planned to eat the lot, after all it was OK for me to do that, I had planned it and then half way through I found myself saying â€˜Iâ€™m full up and I donâ€™t want any moreâ€™ and for probably the first time ever in a restaurant it was really ok for me to leave half, I was satisfied I wasnâ€™t telling myself to be good, I genuinely wanted the healthy food options and was genuinely happy not to clear the plate, I knew at that moment that it is the hypnotism working at a sub conscious level and not me telling myself consciously what to do because I was aware I was thinking how much I wanted to carry on eating but it was OK not to.
Itâ€™s 6 weeks since I first came to you, I usually lose interest in â€˜dietsâ€™ after 6 weeks but find myself totally committed to carry on . I have lost 17 1/2lbs to date and I am totally confident that my weight will continue to fall. I still find it difficult not to make weight loss the target, so concentrate very much on food on a day to day basis.
Hope you are keeping well, are as busy as you want to be and that you find the feed back interesting, itâ€™s so nice not to be on a diet and still be losing weight.â€
Â â€œI was waiting until today to give you a progress report as I had a Doctorsâ€™ appointment this morning and he was VERY pleased with my weight loss he said 11 pounds since he last weighed me in January but I know it is 1 stone now so am also VERY pleased and VERY happy. I did tell the Doctor of how I was achieving my weight loss and he was very interested and supportive and thought it was a good choice for me as it certainly seemed to be working. I did miss my weekly appointment slot this week and think I may book in a couple of weeks to have the band tightened a little so that I do not lose focus. I have been listening to week two CD every day at least once. I am feeling exceedingly HAPPY and keep smiling and it certainly is changing my life and I thank you for this and will certainly keep you updated weekly as I think it will help me too. I am thinking about some excercise now and am going swimming. On Saturday my friend has invited me to â€¦. House in Colchester I really need to start doing some walking or swimming or something and then feel the weight would reduce quicker so I am working on that! Any way Thanks again and keep in touchâ€ MF
â€œMagic Wand effective â€“ Half stone lost this week! Thanks for the top up session!! RW
â€ It has taken a Year to reach my Target weight and size â€“ but what do I care â€“ I reached it and the key thing is my Life is so much happier and my Legal Practice works so much better with all those tips on prioritising and ending procrastination and also stopping being a doormat. The process also showed me to see what I really want in Life.â€ A FEMALE BARRISTER
I have lost four stone and my Wife two stone â€“ my Doctor is delighted as the knee op is holding and, as my blood pressure has dropped, my risk of heart problems has diminished! I find the system easy and the CDs I listen too regularly to relax and still one year on. I still hear new things.
â€œI have lost three stone â€“ and I would recommend this weight control process to anyoneâ€ RR VIA FACEBOOK